4-12 Month Sleep Course
Teach your baby to sleep through the night and get better naps in 15 days!
This guide includes:
- 5 Modules that can be taken at your own pace including: Introduction to sleep basics, setting the foundations of sleep, nutrition and sleep, sleep training methods, routines and scheduling, regressions and common sleep habits, and managing milestones and transitions
- Custom sleep implementation to fit your child’s individual needs
- Appointed course instructor/guide
- Access to private sleep group
- Personal check in to asses progress and follow ups
Led by owner of My Sweet Sleeper and certified infant and toddler sleep specialist. Rachel has been working as a sleep consultant for over 8 years and has helped hundreds of families get better sleep with her unique and individual approach to sleep teaching. As a mother herself she is passionate about helping families get the sleep they need so they can thrive as parents!
StartWelcome & Introduction (6:49)
StartModule 1-Introduction to Sleep Basics
StartModule 2: Setting the Foundations of Sleep (3:31)
StartModule 3: Setting a Schedule and Establishing a Routine
StartModule 4: Sleep Teaching Methods & Techniques (13:57)
StartModule 5: Managing Transitions & Milestones