This video-based course provides step-by-step guidance to help introduce your newborn to healthy sleep habits and a solid foundation from birth through the 4th trimester.
Designed for infants up to 4 months old, this course includes:
- 5 video modules that can be taken at your own pace including: Introduction to sleep basics and what to expect in the newborn stage, nutrition/feeding and sleep, how to set up a healthy sleep environment, how to follow a routine with your baby, how to follow awake windows and naps in the newborn stage, sneak peek at the 4 month stage
- 40+ page booklet with guidance and support on each topic covered
- Access to private sleep group
- 25% discount on all individual sleep consultations
Your Instructor
Owner of My Sweet Sleeper and certified infant and toddler sleep specialist, Rachel has been working as a sleep consultant for over 9 years and has helped hundreds of families get better sleep with her unique and individual approach to sleep teaching. As a mother herself, she is passionate about helping families get the sleep they need so they can thrive as parents!
Course Curriculum
Newborn Sleep Course-My Sweet Sleeper
Available in
days
days
after you enroll
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StartWelcome to Newborn Class! (5:32)
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StartModule 1-Introduction to newborn sleep (9:26)
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StartModule 2-Setting the Foundations of sleep (nutrition, awake windows, routine, and sleep environment) (34:48)
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StartModule 3-How to soothe your newborn (23:23)
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StartBonus Module-What to expect from your 4 month old + how to handle regressions (11:33)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never has an ending date! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.