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4-12 Month Sleep Class
4-12 Month Sleep Class Outline
Welcome & Introduction (4:27)
Module 1-Introduction to Sleep Basics (13:46)
Module 2: Setting the Foundations of Sleep (feeding, routine, sleep environment) (39:31)
Module 3: How to follow awake windows and a sleep schedule (22:21)
Module 4: Identifying your baby's sleep profile (28:53)
Module 5: Sleep teaching approaches (64:04)
Module 6: Commonly asked questions and managing progressions/regressions (28:38)
Module 2: Setting the Foundations of Sleep (feeding, routine, sleep environment)
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